What Am I Doing for Lent?

[[Hi Sister, I wondered what you are doing for Lent. Thank you.]]

Hi and thanks for the question. I seem to get this question most years and I am never really happy with my answer. That's because my choice during Lent is to do something which impacts on the whole of my life in solitude rather than doing one extra thing here or there; when I try to explain this it sounds complicated when it is really not. So, I am going to try again and point to a few things I am doing during Lent. I hope it is helpful.

First, I am continuing the inner work I began on June 1st. We have reached a new stage in this I think and it will require more writing, journaling, drawing, and other work on my part. In particular I want to work on a timeline of the work we have done over the past nine months which is sort of a special project. It will allow me to revisit areas of healing and growth, deepen these if necessary (places requiring healing often need to be revisited, sometimes many times) and generally integrate more fully the work we have done during this time. This is an intensification of work I do anyway but some parts of it will be new and Lent seems like a good time to be sure I am fully on track with this; in this way I think in the following months we may move forward even more fruitfully. This work will impact all other parts of my life (work, rest, prayer, parish life, other lifestyle issues) so this is the most far-reaching thing I will do this Lent.

Second, I am rewriting my Rule in part. I did a more significant rewrite several years ago but parts of it need to be revised and one critical section needs to be added. This means I will be spending more time studying, reflecting on, and praying about a couple of sections of the Rule, especially stricter separation from the world and on the nature and praxis of the hiddenness of the solitary eremitical vocation. Some minor work needs to be done on the section on the diocesan delegate and probably on a few other sections but those will not require the same kind of preparation or attention. This is an evolving vocation and I am growing in it as well. Rewriting sections is something which is natural every few years (5-10) or so but attention to my own growth is what drives such a project.

Third, I am spending a week with a Sister friend at her congregation's house in Tahoe next week. We have done this before and the time, though part of my friend's Spring break (she teaches math at Dominican University) usually serves much like a retreat. While there will be time for recreation in the afternoons, mornings tend to be spent together doing our own work and praying as we each need. (I haven't decided which project I will work on here; besides my Rule I will bring materials for two other projects, one for something I hope to offer my parish and one for dioceses on canon 603 and formation of hermit candidates. I also have some violin parts to learn --- glad I have an effective practice mute!! The house is not a large one!)

We each "fend for ourselves" for breakfast and lunch and though we are usually together, mornings and afternoons tend to have a more solitary flavor. Evenings begin with shared prayer, daily readings, and Communion and then centers around dinner in front of the fire talking. We tend to continue this until we crash. (We ordinarily have wine for dinner and my own tolerance is slight so I am apt to crash first!) Since I am not much of a cook and my friend is a fantastic one (she has a genuine "rep" in this!) she will do all the dinners this time (I may make soup one night) but she will also make me her sous chef and teach me (a little of) what I don't know! That's exciting and a little scary. I got a lot of flak from readers the last time I wrote about going on a similar trip ("What do you mean you're a hermit going on vacation --- and during Lent???!!!" " How dare you call yourself a hermit???!!!") so I hope that is not repeated! For me this week tends to be both retreat and vacation; it is one of shared solitude and it is extremely life-giving; it should help set the tone for the rest of Lent.

Fourth, I am continuing reading in a couple of areas. The first is on the gift of tears. The second is Andre Louf's book Tuning into Grace which is on continuing conversion. (Both of these are focused on metanoia and tie into the work I am doing with my director as well. The reading is meant to support this work and help extend it where that is possible.) The third is something I always reflect on during Lent, namely the Theology of the Cross. I am reading NT Wright's  book, The Day the revolution Began --- something I began a couple of months ago and got away from. The way the cross works generally and the way it works in my life specifically effects every part of my life.

In my original interview regarding admission to perpetual eremitical profession with Archbishop Vigneron, he asked me about my favorite Saint in a kind of ice-breaker question. (We had only met briefly at my parish when he made sure I was on his calendar.) I said Saint Paul was my favorite and then explained the place of his theology of the cross in my life; I also found myself babbling a bit and saying, "If I could spend the rest of my life coming to understand his theology of the cross I would be a happy camper!" Well, that has not changed over the last ten years; it has only become a clearer need and stronger desire. This too ties into the inner work I have been doing and may lead to some writing or drawing which illustrates this period of my life.

Mainly though, in all of this I am doing what I always do while paying special attention to how the inner work changes things. It is all about continuing to become the person God calls me to be and living my life with greater fullness and integrity. Lent seems to me to be a period where we focus even more specifically on conversion  (the change of our minds and hearts in ways which allow them to reflect the mind and heart of Christ) and responding to our vocations (responding to Christ's call) with new and renewed vision; we do this, I think, so we can celebrate the victory over sin and death achieved in Jesus' death and resurrection in greater depth and joy. We do this so we can live (fully embody or incarnate) the Gospel of God in Christ. That has been the purpose and thrust of the work I have undertaken these past nine months too so in some ways this Lent is the period where I focus on consolidating what has occurred there so that I can approach Easter and, like the whole of God's creation post-resurrection, I can truly be "in a place" I have never been before.

Inner Work and the Silence of Solitude as Goal of the Hermit's Life

[[Hi Sister Laurel, thanks for writing more regularly again. I hope you will continue to do so on canon 603 and issues which are central to it. I was moved by your writing about the personal inner work you did this last Summer and early Fall.  You haven't always shared that kind of thing and personally I appreciated that a hermit might need to do this kind of work in a way which was both intense and prolonged. I was also happy to hear a little more about your own life. You said you felt it was necessary as part of your vocation. My question has to do with the link between that statement and canon 603. Does this inner work have to do with what you have written about "the silence of solitude"? It has intrigued me that you have written about "the silence of solitude" as the charism of your vocation but also that you have written about it as the goal of your life. I wondered if the inner work you were engaged in had to do with understanding "the silence of solitude" as the goal of your life?]]

WOW!! Now THAT is a wonderful and perceptive question!! So, the short answer is YES, that is exactly the case. Since the silence of solitude is not only the essential environment but also both the charism and goal of my life this inner work was absolutely essential. In fact, I found the work necessary for three reasons related to my vocation: 1) obedience (my commitment to listen deeply and to respond appropriately in faith to the voice of God) required it; 2) assiduous prayer and penance required it, and 3) the silence of solitude as charism and goal of this vocation required it. (Consecrated celibacy also required it but in a more indirect way than the others.)

When I have written about the silence of solitude I have emphasized that it is not simply about external silence or physical solitude; it is about the silence of living in communion with God. That includes the inner silence that results from communion with God, the stillness that comes from being loved with an everlasting and unconditional love, and the wholeness that allows one to stand with integrity no matter what or who this means standing without or against. Because I am committed to living this element of the canon and witnessing to the result of living the love of God in this very specific way (in and as the silence of solitude) the inner work was an integral and essential part of opening myself to that love.

 Imagine a hermit who claims the charism of her vocation is the silence of solitude but also that she need not do the inner work it takes to allow that to be realized as fully as possible in her own life. Imagine a hermit who claims that the love of God can transform the muteness of isolation into the silence of solitude but who resists the work such a transformation requires. Imagine a hermit  whose inner anguish or inner woundedness leaves her an inarticulate cry of pain but who also does not undertake the inner growth work necessary to allow proper healing. I suspect that most hermits have to look at their motives for embracing such an unusual and apparently unnatural vocation. The question of whether one's withdrawal is unhealthy and motivated (rather than partly occasioned) by woundedness or whether it is a healthy and valid anachoresis is not one we look at once at the beginning of our lives in eremitical solitude. Instead it is something that recurs every time our own woundedness becomes evident. At the same time a commitment to assiduous prayer and penance means that our woundedness (as well as our great potential) becomes evident again and again, day in and day out.

I wrote somewhat recently that there must be a redemptive experience at the heart of each hermit's life and that it must occur in external silence and physical solitude. Otherwise there is no way to discern that God is the source of this supposed "vocation," or that this is in fact a vocation.  The inner work I spoke of is a primary way in which God's redemption is mediated to us over time. It is made possible by time spent in silence and solitude, and for the hermit it leads back to even greater internal silence and solitude (a deeper relationship with God alone and greater wholeness and integrity as a person) lived in an even more profound commitment to God in the silent and solitary life of the hermitage. Moreover it will empower the hermit to reach out to others in love despite as well as because one is living a solitary life within the hermitage. In other words, the inner work I have written about opens one to God's redemption. The healing and energy of this experience of redemption leads to the strengthening and purifying of the hermit's silence of solitude, not only as the environment of her life, but as the charism or gift quality of her life as well as its goal. In fact it helps establish and even underscores the truth of the hermit's witness to the silence of solitude as both charism and goal.

Renovation of Hermitage AND Hermit!

[[Dear Sister Laurel, I've noticed that it seems a little longer than usual since you've updated your blog. I'm hoping that's because you're away on retreat or vacation and not due to the recent harassing commentary you received about the 'inner work' post. I was quite shocked by that person's tone and I'm sorry that you had to endure that. I follow your blog regularly and find it to be one of the few serious resources available about the diocesan eremitic vocation. Your blog fills a real need and a real gap in the vocational literature. I hope you'll continue to share your experience.]]

Whew! Getting a breath! Many thanks for your comments on the place of this blog in the available vocational literature. It is precisely why I continue to write about c 603 and the nature of this vocation. I am sorry if I have been a bit less active here on this blog for the past month or so but I had been getting ready to have new carpeting put in the hermitage and now am slowly "recovering" from that. (The carpeting had not been new when I moved in here almost 18 years ago and in that time I have surely added to the mess it was!) But man, what a lot of work! The major problem was books and book cases. These had to be emptied, lower wall shelves also had to be emptied and removed (the upper ones stayed full and in place ---thank God!!!)--- but also a wardrobe, file cabinet drawers, etc. etc. (and there was a LOT of etcetera!) --- anything required to give access to the floor space!

On Monday a week ago I went up to the parish house and hung out while the carpet guys installed new carpeting and baseboards. It is all BEAUTIFUL and I am loving it!! (Not least I am enjoying my new vacuum cleaner, a $270 machine I got "as new" for $105! It's got everything including headlights (LOL!), transforms into a hand-held vacuum, has unstoppable suction, almost propels itself, etc, etc. Who knew vacuuming could be so much fun??) After reshelving about 35 boxes of books and files in the past week, I still have a number of boxes of books and other stuff to put back in place or dispose of completely. It is physically tiring and a bit embarrassing (how in the world did I ever acquire so much "stuff"?) but generally speaking  this part of this whole process is both satisfying and gratifying.

One especially cool thing so far is that I was able to rearrange the furniture some in my bedroom/ chapel and I am liking the space even better than before. For prayer I am using the Zafu both with and without a small table to hold whatever book is needed (if and when) and that now has a central place. It feels wonderful! At the same time I have been doing some inner work --- another kind of "emptying out and remodeling". Because I continue to get (sometimes extremely cynical) questions about it, its importance and validity in eremitical life especially, I wanted to try to say a bit more about it here. The inner work I am referring to can be called healing work or growth work (both are involved and reinforce one another) or just "the work of conversion"; as I have written in earlier pieces I believe it is an essential part of a hermit's spiritual life --- however it comes about.

The Human Heart and Inner Work:

One of the things I write about here a lot is the sacred space which is the human heart; the heart, as I have noted many times before, is the place where God bears witness to Godself. It is not so much that we have a heart and then God comes to dwell there as it is that where God dwells, where he speaks himself freely and we respond fully in obedience (openness, etc.) to that Word or Spirit, we have a truly human heart. Thus I also write a lot about the call we each experience to allow God to speak or sing Godself fully in and through our hearts. In fact, this is the essence of what it means to be human; we embody and become transparent to this call in responding in obedience. It is who we are meant to be.

The work I have been doing in this regard, and the work I consider essential is geared to our growth in Christ. It involves but is not limited to healing any woundedness that keeps parts of my heart bound by or to pain, fear, and grief, for instance. We all have such pockets of pain (sometimes very large or very deep pockets) which prevent God from moving and singing Godself freely in and through our hearts. While I always give God permission (and in fact, silently and trustingly implore God) to love and touch me as and wherever he will during quiet prayer, and while I know unquestionably that God does so, it still takes attention and work to deal with those realities within our hearts that, in one way and another, are obstacles to Love ---even the Absolute Love-in-Act we know as God.

It is critical to understand that these pockets of pain or grief prevent us from growing and from being (or "singing") ourselves as truly and as fully as we yearn and are meant and called to do. They make us reactive but incapable of the responsiveness we know as obedience. Our hearts must be both empty and full to welcome others there, to love them as they and we are meant and made to do. In eremitical life we speak of being more strictly separated from "the world" while in last Sunday's reading from Galatians Paul we heard about freedom from the things of the flesh. "The world" and "the (things of the) flesh" are synonyms and both are put in opposition to the Kingdom of God (the realm where God is truly sovereign) and the things of the spirit (in this case, the human under the sway of the Spirit). In part the purpose of the inner work done as a dimension of my prayer and penitential life --- which means as a dimension of my commitment to Christ --- is to create (or allow God to create) an appropriate separation from the "things of the world" in my life and heart and an expansion or greater realization of the Kingdom of God both within and around me --- a move from fleshliness in the Pauline and NT sense to living in the Spirit in that same sense. But, even and perhaps especially for the hermit, this will also always mean the creation of appropriate and concrete bonds of love with God's creation in the power of the Spirit.

Inner Work and the Work of Forgiveness:

For instance, forgiveness, the capacity for forgiveness, and otherwise fulfilling our call to the ministry of reconciliation are all critically dependent on this kind of inner work. We do not truly forgive another who has seriously harmed us (nor do we forgive ourselves when we have harmed another) merely by willing to do so; it takes healing, often profound healing, to create the personal capacity for a future which is lived with and for others --- potentially including those who hurt us or whom we have hurt. It takes healing to allow the kind of vulnerability forgiveness requires and healing to create the kind of strength, courage, and integrity necessary to live into the future with others and without the chains of anger, bitterness, and pain. To forgive is to be open to new life, to energies that are freed for love and for this kind of openness I think inner work is absolutely essential.

For the diocesan hermit who both chooses and is chosen to live the silence of solitude as an ecclesial vocation, it is, as I have said many times, terribly important that solitude not be a cramped and stunted form of isolated living where one is protected from or incapable of the demands of love and compelling witness. Especially it cannot be (or be allowed to remain) a way of isolating one from others or cocooning oneself away in one's woundedness and limited ability to love and reveal Christ to others. As I have quoted before, a hermit must be able to hear (and this means to receive in a responsive way with one's mind and heart!) the anguished cries of the world --- something that is simply not possible if and to the extent the cries of anguish which really dominate are the cries of the hermit's own still-wounded heart or Self. While it is true that life in eremitical solitude itself (meaning life lived alone in communion with God) is incredibly healing and strengthening for one genuinely called to it, as noted above, a significant part of this time alone with God is regularly given over to inner work (including the work of spiritual direction) precisely so that God might be as fully active and present in one's life as God wills.

Meanwhile:

Meanwhile, back at the conversion of the physical space, I am hoping to put up some pictures of the changes here at the hermitage when I have actually finished. If I can manage it financially (and I probably can!) I would like to get a couple of new living room chairs (matching with a small footprint), as well as to get rid of a couple of larger pieces of furniture, replace them with smaller pieces (or none at all) and essentially open up a greater sense of spaciousness. (This is the space where I meet with spiritual direction clients so I would like to make it as open and comfortable for them as possible.) There is still SO much to do and though I have been physically wiped out most of this month I have been and am also incredibly excited and energized by all that is happening. Surprisingly, that has also meant I have been able to keep up my commitments at the parish and even do several extra things there as needed --- something I am really pleased about.

While it is ironic and has been difficult that both the increased external, physical work and the inner work have taken place at the same time, despite the drain on physical and emotional energy which both involved, overall this simultaneity has also been mutually reinforcing and empowering. God has been "mightily" at work in all of this (including in and through others!) and I am very grateful! Despite the work remaining I am especially hopeful I can get back to writing here more regularly. When I get things a bit more under control I'll try and post those pictures I mentioned above which (until I can change the elements constituting the blog template itself) will contrast some with the ones in the columns to the right. If so it's as close to a before and after "reveal" as I will be able to come.

Postscript:

As I noted in my email reply the "snarky" questions and comments (SUCH a good word for these kinds of things!) about inner work played no causal role in preventing my writing. Folks should know these kinds of comments come my way sometimes and usually do not find their way into this blog. However, as you noted, these comments went "over the top" --- especially in suggesting my director was foisting something off on me. That is rarely a good thing to say to someone about their spiritual director. In this case it could not have been more inappropriate or wrong. I was more than a little angry and for several reasons decided it was important to post both the "criticism" and my response publicly. That was especially true given the depth, intensity, and importance of the work being undertaken as well as the personal honesty, integrity, courage, and generosity it takes for both the director and the directee to engage together in it. When done well, when done faithfully and in obedience (openness and responsiveness) to God that is, it is an act of worship glorifying the One who constantly summons us to the Freedom of more abundant life.

Followup Questions (and Objections) on Sources and Resources for Inner Work

[[Dear Sister O'Neal, I read your article on what you call "inner work" and I have to say that I wonder what it all has to do with a hermit's vocation to union with God and the cultivation of personal holiness. Shouldn't you be praying instead of reading books by atheist psychologists and doing New Age psychobabble like PHR (sic)? Besides if you need that much help how can you claim to have a vocation anyway? Does your spiritual director push this bizarreness off on you? . . . That's why I would want a priest as a director. . .  Also, your personal notion of penance seems really strange to me. You don't mention fasting or asceticism but you mention this "inner work" and journaling. Is this part of an approved Rule of Life?]]

WOW! I hope you've said all you felt you needed to. Your first question is actually a really good one. The rest --- well, I'll take all that as I feel it is or at least might be helpful to other readers --- and as my own irritation subsides. The piece I put up on inner work was pretty clear I think. We are called to personal wholeness and holiness by and in God. Prayer is a huge part of that, of course, but spiritual direction and some forms of inner work can be incredibly important, even indispensable. They can also be forms of worship or prayer. God comes and calls to us in many ways. The yearning for wholeness, for fullness of being is the very essence of that call. Our response may require 1) assistance (as in spiritual direction), and 2) methodical inner work (as in PRH, etc.) as part of that. We use the gifts God gives us. Since we are relational or dialogical at our core those gifts will often include avenues (including significant persons) which help God foster holiness and wholeness in us. If I find a methodology or approach to living life fully, a methodology which allows me to live the silence of solitude more deeply, intensely, and extensively, then I am going to consider using that and I will do it for the greater glory of God!

Your own opinions to the contrary my vocation is not in question --- not with God, the Church, myself --- not with my superiors nor anyone at all who actually knows me, and certainly not because I am still growing and/or healing (meaning coming to wholeness and holiness in Christ). A vocational call is not issued once, answered with definitive profession and then left behind as a done deal. Such a call is issued every single day, sometimes many, many times a day and the dedicated response we call obedience is given in a similar manner --- usually with greater and greater perception and integrity as we grow in wholeness and holiness. No one with any vocation is without need for healing or growth. Holiness may be real without being exhaustive. It is true that I advise someone seeking to live a canonical eremitical life to have their healing mainly in hand before doing so. I believe that and followed that advice myself -- despite discovering continuing needs for healing later on. But my vocation IS a call to holiness and to union with God; both of those things mean reconciliation with all the parts of myself which may not have been appropriately recognized or honored throughout my life. Some of those parts may even be deeply wounded and require healing but it is because I am essentially whole and secure in my vocation that this kind of work would actually be undertaken at this point in time and, in fact, would be able to be undertaken. This kind of work, for instance, is part of my response to this vocation, something I commit to in order to live and to live it more fully.

Eremitical life (like any form of religious life) takes strength, personal integrity, and flexibility. It demands profound listening and the ability to be at home with God and with oneself --- for generally one lives with oneself with and in God alone. The inner work I described, whether that associated with spiritual direction, with Jungian analysis, or with PRH, for instance, help foster those things. They serve God, myself, and my vocation. I believe they serve my relationships in this stable state of life and the eremitical vocation more generally as well. Could I be wrong? I suppose. But given the fruits of the work I have done and am committed to continuing, fruits I will continue to attend to, I think it is extremely unlikely. And of course I would not be recommending inner work to others if I felt it conflicted with an essentially Christian and/or consecrated state of Life.

By the way, it's probably never a good idea to suggest one's spiritual director is foisting stuff off on a directee in a way which infringes on her freedom or judgment unless you truly know it to be the case.  You are, like anyone else, certainly free to go to a priest for spiritual direction but the simple fact is that most priests are not spiritual directors and are not trained to do direction. (On the other hand I suspect there are a number of priests  trained to do PRH should you ever want to try it.) In any case my director is really fine and has NEVER worked in a way which infringes my freedom or my judgment --- quite the opposite in fact. PRH is not something we use much in ordinary direction --- at least not in an explicit way --- but we do turn to it from time to time (e.g., for discernment) and we use it in an explicit and more or less intensive way for growth and healing work. (I use some PRH tools frequently in my own personal work and in preparing for direction but the dynamics of spiritual direction per se are similar but not identical to the dynamics of PRH accompaniment, for instance. (Both are focused on attentive listening and PRH can hone this ability to a very fine capacity.) In any case, a good director, whether skilled in PRH or not listens and helps one to listen deeply to the voice of God and the call to abundant Life both within and around one. At all times my own director works to honor (and enhance!) my own freedom and judgment in Christ. This is what spiritual direction should be and do. Thus too, as I have noted several times before, if a spiritual director tries to "bind in obedience", routinely commands the directee to act in one way and another, or otherwise fails to enhance her freedom and judgment in Christ, then one should probably look elsewhere for a competent director.

On Asceticism and Penance:

No, I didn't mention either fasting or asceticism --- but I might well have. The work of personal growth in wholeness and holiness, what I called inner work, is precisely what the desert Fathers would have recognized as "ascetical" and fostering the work of ascesis. Remember that ascesis is a matter of "training" --- training the heart, mind, and body to act with a single focus or "purity". (I think the word harmony also works well here.) The disciplines associated with the forms of inner work I mentioned are explicitly involved with this kind of training. The difference is the impulse which unites and purifies, which makes single in God, comes from within, not from without. There is external discipline involved --- for instance the discipline associated with doing the writing or paying attention as one learns and is vowed and obligated by Rule to do, etc. Still, it is from the inner yearning, need, and Divine call to be whole that everything proceeds and which everything else serves. One comes, over time to attend carefully to the mind, heart, and the body in a way which serves God's will to reconciliation and holiness; the training in this "way of responsive attentiveness"  (obedience)  is profoundly ascetical.

I know you think my notion of penance is a strange one (yes, it is part of an approved Rule of Life; Archbishop Vigneron approved it in 2007 with a formal "bishop's decree"), but, again, the inner work I am describing is ascetical in the best way possible. Meanwhile, what I describe as penance always refers to the tools and activities that serve prayer --- especially in the sense of allowing me to become the prayer God made me to be. Penance and asceticism are so closely related as to be indistinguishable to my mind. You may certainly object, but substantive questions might better help to clarify things instead.

Sources and Resources for Inner Work

[[Hi Sister Laurel,
      You have referred a couple of times to doing "inner work" in relation to spiritual direction and recommended it for formation and discernment. I wondered what you meant. Is this something one could do if their spiritual director does not usually expect or use it or does one need to do it with someone? What you wrote about developing the heart of a hermit was very powerful for me, it resonated with some of my own experience so I was wondering if the kind of inner work you are referring to could be of any help to me. I am not sure about wanting to become a hermit but I think I might have "the heart of a hermit" as you describe it. Anything you could suggest to help with this would be appreciated.]]

Great questions and I am glad you appreciated the piece on developing the heart of a hermit. It's always special, I think, when something someone writes like that "resonates" with our own experience. Anyway, I think I have been asked about "inner work" one other time --- though it was a few years ago. The post might be of some assistance as background so I'll see if I can find it and create a link even though I am sure I will repeat a lot of it here.

When I speak of inner work I ordinarily mean the personal work that stems from and prepares for spiritual direction or from everyday situations or things that arise from prayer. In spiritual direction it often happens that I become aware of places where healing needs to happen or where significant growth is occurring which requires conscious attention not only to help things along but also to honor the way grace is present in my life. Some of this work means using the tools I learned or am learning to better understand and use from my director who is also an animator and/or facilitator in PRH (French for Personality and Human Relationships). We also call this growth work but it provides a focused approach to healing and maturation with a significant spiritual dimension. The idea behind PRH as I understand it is that it provides a fairly systematic approach (PRH would say "methodical") to the very human task of becoming fully alive --- which is exactly the reason Jesus came to us.

What I most appreciate about it (something which is an essential part of its incredible power and contribution to contemplative life) is that it always begins in the present. It is not given to random or "feverish" (to quote my director) "emotional archeology" (my term). It can certainly lead to the past and help accomplish the healing needed there but unless that need is showing itself in and affecting one's present functioning one does not spend time and energy on this. As part of this work I do journaling using a number of really effective tools including "topographies" (a kind of written illustration of the emotional journey one makes in relation to situations which trigger disproportionate recurrent reactions) and occasionally my director will give me a specific question or set of questions which allow me to explore and "live into" what is "alive" in me at a given time. I also use dialogues (a way of learning to listen to and integrate my unconscious with my conscious mind as well as to resolve inner struggles with various parts of myself).

Inner work also thus includes the kinds of things Carl Jung found so beneficial to the process of individuation and to what he sometimes referred to as the "transcendent function", namely dream work or analysis and active imagination.  In doing this I tend to use the work of Robert Johnson and others as guides. (Johnson is a Jungian and writes clearly and practically about a four step process to work with both dreams and active imagination as tools to personal integration and transcendence. Others provide ways to work with our "shadow.") The book I have mainly referred to in this is Johnson's, Inner Work. I would recommend this. Jeffrey Miller's, The Transcendent Function, Jung's Model of Psychological growth Through  Dialogue With the Unconscious is not a how-to book but it is profoundly helpful in explaining what is going on in some of this inner work. Finally, of course, inner work involves prayer in all its forms, lectio divina, and any of the creative activities I might participate in including music, writing (especially journaling and some forms of blogging), and drawing. All of these allow or facilitate one entering into a liminal space where dialogue, healing, greater integration, and transcendence can occur.

By the way, both PRH and Jungian approaches are entirely consonant with theistic approaches to inner work and with Christian thought and spirituality. PRH especially has an underlying theology which some may choose to ignore or leave entirely implicit, while Jung's psychology seems to me to call for an explicit theology supporting the dialogical and teleological dimensions of the human being Jung honors and describes so well. The point is that one need not compromise one's faith to use these or some other methodologies (various approaches to journaling, for instance) and in many ways can enhance that faith with these approaches to inner work. One final approach I should mention which can accommodate or even be used collaboratively with PRH and Jungian approaches, and which also respects one's spirituality is the IFS or Internal Family Systems approach to inner work. This approach is profoundly respectful of the whole person and does not pathologize parts of us that may be deemed "maladaptive" by some. Like Jungian approaches IFS tends to see the human being as a theatre of characters or "subpersonalities"; it recognizes a core "Self", the life of which all the "subpersonalities" protect and foster or at least seek to protect and foster. Like the other methods mentioned this approach (IFS) also allows or facilitates entering into a liminal space where dialogue, healing, greater integration, and transcendence can occur.

Working With Another:

Most of these approaches work fine as solitary enterprises. One can always journal, write, draw or paint, etc, and do so entirely on one's own. (IFS, given the caveats I will mention below, is especially recommended for working alone or with a companion; a workbook is available for this.) At the same time I have to say that spiritual direction is always helpful and too-little used today (it is not just for religious or monastics, for instance, nor only for the "super religious"). PRH works optimally when another can teach, guide you, and in particular truly hear (accompany) you in the work you do. Healing tends to be a function of being heard by another (ultimately we will rest or achieve quies in God who truly and exhaustively "hears" us but for some work one MUST have someone accompanying them); this is especially true when one has suffered alone and even carried the burden of trauma and woundedness with him/her for years and years without being able to articulate, much less share the pain and import of it all.  In such instances accompaniment is absolutely essential even though one will work on one's own between meetings. At many points PRH and  the other forms of inner work can be done alone and then the results (which involve God working within us) can always be shared and further explored with one's director or another professional (including INS therapists or peer counselors and PRH accompanists), for instance. What all competent spiritual directors are really skilled at is listening and that means they will be able to discern the working of God and, through questions, etc, shape the conversation so you can also continue the work begun in the session itself.

I have one caveat here. If you have not really worked with a therapist or in some other way done enough work to have gotten your own healing (whatever that may be) relatively well in hand, I think it is best to work with someone on a regular basis. Spiritual direction itself is a stand alone discipline which can also be a fantastic complement to therapy, for example, but generally speaking it will not and should not be used to substitute for it. For this reason most directors will assess the person they are directing to see if their needs include therapy. Spiritual directors do not make diagnoses nor do we usually have the capability to do this but we can ordinarily tell whether a person is going to be able or unable to benefit from direction and do the work associated with it, or whether therapy will be necessary to achieve this --- either prior to beginning direction or in conjunction with it. (Sometimes a directee needs medication (usually for depression and/or anxiety); once they are medicated appropriately they will make normal strides in direction; in these cases therapy itself may not be necessary and a physician is needed simply to monitor the medication. I have done this with clients myself; when a physician is willing to work this way it is quite helpful to the client and to their spiritual direction.) At other times, the inner work can be undertaken on one's own, in conjunction with spiritual direction, or with PRH or something similar. Similarly, Jungian psychologists recognize the work can be done on one's own but that sometimes one's unconscious can "get out of control;" at these times it is important to have access to someone who can help one negotiate the situation.

Relating this to the Desert Fathers and Mothers:

This may all sound far removed from the lives of the Desert Fathers and Mothers and the spirituality of hermits, for instance, but I don't believe it is. I have always been intrigued by the accounts of battles with demons in these stories and believe me, when we deal with the parts of ourselves left unhealed, distorted, or broken in childhood and throughout life, the process of healing can be as fierce, demanding, and messy as stories of Desert ancestors battling all day and night long with demons then coming out of their caves torn and bloodied but exultant in the morning! The same is true of the story of Jacob wrestling with God (God's angel) and, painfully wounded though he was, refusing to let go until God blessed him. We enter the desert both to seek God and to do battle with demons; it is a naïve person indeed who does not anticipate meeting herself face to face there in all of her weakness, brokenness, and giftedness as well! We may well know that God is profoundly involved in what may eventuate into the fight/struggle of and for our lives but it can take time, faith, and perseverance before we walk away both limping and blessed beyond measure.

Sometimes the healing or inner work required by faith and grace is significant; we cannot honor or truly glorify (manifest/reveal) God with only half our hearts, half our lives, half ourselves; as we go through life however, for any number of reasons we leave (and often must leave!) parts of ourselves behind --- neglected and for all intents and purposes abandoned; reclaiming these, reuniting and reconciling with them can take incredible energy and be painful beyond believing. Similarly, healing the distortions within us which have arisen precisely because we left parts of ourselves behind -- whether in defense against trauma, or in a number of other circumstances --- requires work as well as grace, and often, the assistance of competent persons. (In such instances the impulse and power to undertake the work IS an act of grace!) Only then can a long struggle end with God truly blessing us as we have deeply desired and needed and God has profoundly willed to do --- sometimes for many, many years. This "work" is a fundamental part of growth in wholeness and holiness in the desert. It is a necessary part of forming the heart of a hermit and an essential dimension of coming to true quies as a hesychast resting in the heart of God.

Inner Work as Penance in Service to Prayer and Obedience:

I personally count this work as part of the "assiduous penance" I am committed to under canon 603. Because I understand penance as any activity which complements prayer (including the prayer I am called to be) and which helps to prepare for it, regularize it, or extend the fruits of it into my everyday life, inner work has always functioned that way for me --- or at least has done so since the mid 1980's.

When canon 603 calls for a life of assiduous prayer and penance I think it calls first of all for a LIFE, and moreover, a life which is lived as both gift and task. In prayer I am loved by God and empowered to allow God to love his whole creation through me; in penance I deal with those things which prevent that from happening with my whole heart, and soul, and body (because sometimes the stuff we need to work through deprives us of energy, the capacity for appropriate bodily expression, and even the ability to care adequately for ourselves physically). For me penance has nothing to do with arbitrarily creating abnormal corporal practices, punishments, arcane disciplines, etc. Instead it involves doing all that is necessary to allow for prayer -- and for my becoming God's own prayer in the world; it therefore involves the freeing of the spirit so the body too might be as whole and free as possible in and with the grace of God.

Romuald receives the gift of tears

Similarly, this kind of work seems to me to be called for by my vow of obedience. In professing (or dedicating ourselves to) obedience we commit ourselves to listen attentively and to respond appropriately to the voice or will of God with our whole selves. Obedience is the vow of the one committed to attending to God and therefore to Life and Love, Truth and Beauty, Meaning and Wholeness wherever these imperatives occur. It means being fully engaged both with and on behalf of these realities. Thus, the tools I use (or am still learning to use) are a necessary part of being truly obedient to God --- especially to the God who, though beyond me, dwells within me and summons me to himself. To be reconciled fully with that God, to be entirely obedient to that God, means being reconciled fully with myself as well --- something that also means healing in the ways I have already described. Inner work is an act of obedience, not because someone says "you must do this" as some arbitrary act of discipline or submission to an external norm or Rule, but because my own vocation to holiness (wholeness in and with God) summons me to hearken to the call to abundant life in this precise way.

I am aware this may have raised more questions for you, so if that's the case please get back to me. Meanwhile I hope I have given you some sense of how rich are the sources and means of an inner work that serves one's journey with and within God.