Showing posts with label contemplative prayer. Show all posts
Showing posts with label contemplative prayer. Show all posts

27 March 2022

On the Consecration of Ukraine and Russia and the Importance of Contemplative and Mystical Prayer

Friday on the Feast of the Anunciation, Pope Francis had asked every Catholic in every home,  parish, or diocese in the entire Church to join him in consecrating Ukraine and Russia to God in the Immaculate Heart of Mary. I was doing a Communion service for my small daily Mass community and so, I spent some time working out how to give the consecration a significant place while maintaining the importance of the liturgies of the Word and Table/Altar. I chose to follow the homily with the consecration and developed my comments on the readings to specifically allow for this. For the consecration portion of things we began, therefore, with the kiss of peace (we ordinarily do it before coming around the altar so this was not a very major change); here we focused on the prayer we would be doing together in just a few minutes at Pope Francis' request. Reconciliation and peace were needed for this ecclesial work. Many small yes's can have great consequences.

Then we sat for a relatively brief period of silence and quiet prayer. I asked everyone to imagine all the larger and smaller yes's they had said to God throughout their lives, as well as all the yes's the world still needed us to make for the sake of peace and the well-being of our world. Imagine, I suggested, the entire communion of Saints joining us in this quiet prayer. Imagine all the pictures broadcast of the war in the Ukraine or anywhere else. Folks entered into this period deeply and supported one another in this silence as we all readied and allowed God to ready our own hearts for the consecration. And then we prayed a portion of the long prayer Pope Francis had supplied. It began with the sentence, [[At this hour, a weary and distraught humanity stands with you beneath the cross, needing to entrust itself to you, and through you, to consecrate itself to Christ. The people of Ukraine and Russia, who venerate you with a great love.]]

The decision to precede the actual prayer of consecration first with the kiss of peace with its implicit and explicit focus on reconciliation and peace, and then with a period of quiet and/or contemplative prayer was rooted in my sense that all real peace requires that we each be a contemplative presence to one another and to the world as a whole. This sense is something women religious the world over, whether from ministerial or contemplative institutes foster in their own religious families, ministries, meetings, and encounters of all sorts. And, of course, it is symbolic of the way hermit life itself is disposed and empowered to encounter the larger world. The stricter separation we embrace is done so that we can be made entirely whole in union with God and moreover, that we do this on behalf of the world around us which we encounter and to whom we witness for its own salvation.

As Thomas Merton affirms in "The Contemplative Life in the Modern World," [[Contemplative wisdom is then not simply an aesthetic extrapolation of certain intellectual or dogmatic principles, but a living contact with the infinite Source of all being, a contact not only of minds and hearts, not only of I and Thou, but a transcendent union on consciousness in which man and God become, according to the expression of St Paul, 'one spirit.'"  and as he also says, [[What needs to be made clear. . .is that contemplation is not a deepening of experience only, but a radical change in one's way of being and living, and the essence of that change is precisely a liberation from dependence on external means to external ends.]] And this change is not for ourselves only. We are freed by God from this world and enabled to live in it, not as ourselves alone, but as beings in union with God, beings able to love as God loves. Mystical experiences, wonderful as they may be, are never the measure of the mystic. Instead, that call to be  made complete in God and to love our world into wholeness is precisely the reason for contemplative prayer including even the highest reaches of mystical prayer.

Merton writes: [[The mission of the contemplative in this world of massive conflict and collective unreason, is to seek the true way of unity and peace, without succumbing to the illusion of withdrawal into a realm of abstraction from which unpleasant realities are simply excluded by force of will. In facing the world with a totally different viewpoint, he maintains alive in the world the presence of a spiritual and intelligent consciousness which is the root of true peace and true unity among men.

And so, we began our approach to the consecration Friday with the Word of God, a kiss of peace for one another, and a period of quiet/contemplative prayer where the reality of a weary and distraught humanity were brought right into our small chapel in the silence of solitary hearts we allowed to be opened wider (remade) together for the purpose. I wrote in the last post that [[it is absolutely fascinating to me how it is a mystic's infused contemplation takes them out of this world and out of any dependence on self to dependence on God alone precisely so they can live in this world, as a source of peace. The very thing that seems to make mystics/contemplatives stand apart and marks their experiences in prayer as incommunicable and uncommon, recreates and sends them back to "the world" as those who can encounter it as prophetic missionaries of God's (own) peace and wholeness.]]

I think the idea of the mystical way and mystical prayer, and especially mystical experiences always takes one through lesser forms of community with all of their differences, variations, and disparities to a place of really radical difference. But it is done so that we may return to others with the hearts of mystics, those who love as God loves and are therefore capable of bringing even implacable enemies together in peace. In my homily Friday I noted that in Bible study we had been talking about faith as a form of courage and commitment that is capable of overcoming doubt, not by destroying it, but by taking it inside itself and moving forward in spite of doubt. What is true of a Faith that is capable of taking doubt and fear up within itself is that it is infinitely stronger and more resilient than an absolute certainty with no room for these things; after all, at the least instance of doubt, this kind of (absolute) certainty will shatter. Mary's own journey was a journey of faith. It was about faith which grew by taking her very real doubts and fears inside itself and, in God's love, courageously, trustingly, moving forward into a world she would help change forever. 

Mary's smaller and larger yes's  (and Jesus', of course) would transform her world with God's own presence!! Her Fiat and all the smaller and larger yes's that both preceded and would follow it, her experiences of communion and union with God made her life fruitful beyond all imagining. More, it set her apart, transformed, freed, and established her in both her difference and sameness as made for the sake of a new encounter between God and the whole of his creation. As I also noted in the previous post, it is the same dynamic which stands at the heart of all infused contemplation as well as eremitical life's "stricter separation from the world." As I mentioned earlier, when we spoke about eremitical life, contemplation, Elizabeth of the Trinity, and the coming consecration, a friend -- another diocesan hermit -- joyfully affirmed, [[It is all about encounter!!]]. Contemplation, mystical prayer, even the hermit's stricter separation from the world, are about encounter for the sake of God and all God holds as precious!! And so, our service Friday ended with the commissioning prayer: [[Let us go forth to love our world into wholeness!]] It is the prayer of sending I usually use, but on this Friday it seemed especially appropriate.

22 March 2022

Hermits, Contemplatives and Mystics?

[[ Sister Laurel, are all hermits mystics? Are they all contemplatives? Is there room in the Catholic Church for mystics? I was reading a blog by a Catholic hermit who says anyone can be a contemplative but one is born a mystic. I just wondered about that because in some older posts you seemed to reject being a mystic and prefer the term contemplative. Do you still feel that way? I also wondered what it means to be born a mystic and if parishes would be upset by a mystic whom they thought could see into people and I think I would be turned off by that, even scared by it. One person writing about all of this suggests that the Church doesn't really have space for mystics and calls mysticism "an affliction like cerebral palsy or autism. . ." ]] (links deleted)

First, I can't conceive of a hermit who is not a contemplative and becoming more and more a contemplative every day. It is part of the very definition of the word hermit as far as I understand eremitical life. Some hermits will, therefore, also be mystics, meaning not merely that they have been immediately gifted by God with mystical prayer and therefore, will have grown in their contemplative lives to the deeper or infused forms of contemplative prayer; it also means they will have had their hearts remade entirely in terms of the virtues and God's love; a mystic is the dwelling place or tabernacle of the active and creative Mystery or depth dimension of all reality whom we call God; they live in greater or lesser degrees of union with God. Such union with absolute Mystery which only God can bring about is evident in their prayer but also in their ordinary lives, and so we call them mystics. While such persons may suffer as all human beings suffer, and sometimes quite intensely in their currently unrealizable yearning for final or ultimate union with God, I don't think any mystic would liken coming to greater degrees of union with God --- the very thing we are made for and come to joyful rest in --- to an affliction like cerebral palsy or autism.

We are all capable of becoming mystics -- even though God alone empowers the deeper expressions of contemplative prayer. It's quite a paradox!!! In fact, as just noted we are all "made for" this degree of prayer and life in union with God who is, again, absolute Mystery --- though few will experience it in their lives. In the Eastern Church the process of growth toward mystical prayer and union with God referred to here is called deification. Few "achieve" it this side of death, unfortunately, but all are made for it. To that extent I believe we can say we are all born to be mystics (those who experience union with God that is wholly God's immediate gift), but I don't think it is appropriate to say some are born mystics and others are not. Moreover, simply because one has occasional mystical experiences I believe the use of the term mystic is still to be cautiously applied. Mystics are not primarily about mystical experiences or phenomena like visions, locutions, and the like; they are first and last about union with God and that means these persons are shot through with Divine love and are transparent to it in a way which, in Christ, makes them into the very imago Dei they were made to be --- whether they are in prayer or living their ordinary lives. If one can say a person's life is defined by (i.e., conformed to and transformed by) immediate experiences of the Love which is God's very self, then I think we can say the person is a mystic, no matter the attendant and secondary phenomena.

Personally, I still prefer the term contemplative, in part because it is easier for folks to understand, but also because I am a contemplative who has occasional mystical experiences (that is, immediate experiences of the God Who is Love) as a kind of subset of this larger category of prayer; Moreover, I look towards union with God as a goal I am called to by God himself, not as a kind of achievement I want or need to point to. I don't think most parishes would have a problem with someone having occasional mystical experiences during liturgy, for instance, so long as the community understands what is happening. Ordinarily, the person praying in this way is profoundly quiet; this may even mean that one's breathing might cease or become indiscernible. Thus, unless one has explained the situation to others they might be concerned about a medical emergency, but if the situation was occasional and understood I don't see where it would be a problem. 

Other manifestations need not, but might well be or become problematical, and that would include the ability to read others' hearts. While one might have this ability, one does not need to reveal it to people, and prudence says ordinarily one should not do so apart from a strong pastoral need and authority. My sense is that God would only gift someone with such an ability in instances of exceptional need, along with the capacity for profound compassion, humility, and discretion, not to mention more than a modicum of tact. Ordinarily, this gift is associated with confessors who read into the heart or conscience and assisted the person in moving toward greater union with God. Outside of anecdotes about a number of priests I am not sure I know precisely all this gift entails, but I do know people who are profoundly perceptive about people and seem to miss nothing of what is going on with them. One of these is marked by her compassion and discretion as well and this may mean she can see into others' hearts in ways most of us cannot. When the two qualities are combined there is nothing scary about it --- though it can be unnerving initially until it is clear the person never judges others and does not otherwise misuse what they see/know. Still, perhaps this is only a weak approximation of the gift some confessors have been known to have.

Does the Church have room for mystics? Of course! In fact, she needs them and has always done --- even when their presence has been challenging or hard to deal with. But I think she has even less tolerance for those who are not genuine mystics, meaning those who might want to be recognized for "gifts" without being deeply prayerful, profoundly loving, and practiced in the virtues. In other words, mystics have a certain degree of holiness and that can be/is inspiring to others in ways we all need. What we don't need, however, are those who drop into what is supposed to be ecstasy-on-schedule or trance-via-trigger (I am thinking self-hypnosis here), or those who pretend to have been given the gift of reading others' hearts while demonstrating not the least bit of compassion for those others or true insight into themselves. 

Once again, as I have written before, "by their fruits, you shall know them"; the primary measure of the true mystic will always be their capacity to love as Christ loves, to be virtuous as Christ is virtuous, to be imago Dei or imago Christi as every person is ultimately called to be ("I, yet not I, but Christ in me!" is one of Paul's ways of describing himself as Christian and mystic who has experienced a degree of union with God). Only secondarily is such a person's life/prayer marked by mystical phenomena and I sincerely believe it is unlikely in the ordinary course of things, that such phenomena would be known to a larger parish congregation.

17 February 2022

Called to Contemplative Life and Mystical Prayer? What next?

Dear Sister Laurel, I believe I might be called to contemplative life and mystical prayer. Is that possible? I mean in today's day and age I don't hear about either of these much, especially the latter. I wonder how I should go about responding to this call (these calls?). Is it even possible today? Do I need to become a hermit to do this? Can I marry? (I am not sure if I even want to marry, but I don't think I want to be a hermit.) I hope you can point me in the right direction here. Thanks!!

Thanks for these questions. First, yes, though I don't know anything more about you than your questions indicate, it is entirely possible that you are called to contemplative life and mystical prayer. While we don't hear a lot about mystical prayer today, it does exist and (if you know the right people!!) is a vital stream in the contemplative tradition today. Our church stresses apostolic ministry today more than contemplative life and most folks will find themselves involved in active ministry with prayer lives that support them in this. Some of these, especially religious women and men, however (the group I know best perhaps), develop strong contemplative prayer lives to anchor their active ministries and more, to fulfill their vows and vocation as religious. Many of these I think, especially as they age and "retire", allow themselves to focus on developing their contemplative prayer and some of these (perhaps a significant number even) will move through the various stages of prayer Teresa of Avila, for instance, outlined. Their prayer becomes profoundly mystical as God draws them ever deeper into His own life and heart. And then, of course, some of us are hermits!!

Since you asked, however, no, you don't need to be a hermit for this (though I personally find it a natural context for growth in contemplative life and mystical prayer), and while I think you could well be married, I personally believe it might be difficult to manage both loves at once. Again, this is a personal opinion; I am not sure about this since I know women religious who manage their community and ministerial commitments just fine, along with some significant friendships, even as they pursue the deepening of contemplative and mystical prayer lives. My one suggestion to you is that you find a good spiritual director with whom you can work regularly. S/he should be essentially contemplative and knowledgeable about working with contemplatives at various stages of prayer, especially if mystical experiences are a part of the directee's prayer life. At the very least, s/he should be open to accompanying someone in and through such stages and expressions of deepening contemplative prayer; this requires a specialized kind of experience and learning both in prayer and in spiritual direction. Remember that mystical prayer is, first and last, about one's relationship with the Mystery we know as God (in Christ); a director should be profoundly rooted in such a relationship herself (or himself).

If there is a Carmelite Monastery near you (or relatively near), you might check with them and see if any of their Sisters or Friars do spiritual direction. Of course, other congregations will be able to assist you in this matter as well; apostolic congregations tend to nurture contemplative prayer these days as well. What is true, however, is that not every person doing spiritual direction today will have either the experience or the education and training to accompany you if you are truly called to mystical prayer. (Note that each one of us is called to union with God which implies we are each made for mystical prayer; it is not, however, easily cultivated and/or a gift easily received.) You are looking for someone who can accompany you in direction for some period of time, and who can assist you in discerning the movements of the Spirit, but especially as these are evident in invitations to greater depth and intimacy with God. Such persons would be able to accompany you even if you discover you are not called to contemplative life or mystical prayer.

06 November 2019

On Prayer: Visions and Locutions?

[[Hi Sister Laurel, I wondered if it is unusual to have visions and locutions during prayer. Do these happen to you or to people you direct? Some people believe these kinds of experiences mean the one experiencing them is a mystic and exceptionally loved by God. Do only contemplatives have these kinds of experiences? I wondered if maybe I might have such experiences and I am not a contemplative.]]

Thanks for your questions. I need to parse the meaning of words like "unusual", vision, and locution to answer you. Visions ordinarily mean that God comes to one in a visual way, within one's own mind and often using the contents of one's own mind to "furnish" the vision. They are not ordinarily external to us as though we are looking at a scene standing entirely outside ourselves; at the same time they transcend us and do not find their source in us but in God. Locutions ordinarily mean that God comes to us in an audible way, though again within our minds. Such locutions tend to be fairly brief, a single sentence, couplet, or a couple/few words only. I have not had nor have I heard from people I know who have experienced long soliloquies or speeches, and personally, I tend to distrust accounts of such long-winded experiences as being truly of God.

Not everyone has such experiences and that makes them relatively unusual. They also tend to be vivid and memorable -- although I tend to write mine down (journal) immediately so I may return to them and pay greater attention to aspects I missed or may forget when recounting them -- say, for my director, for instance. This makes them stand out from the rest of my prayer so in that sense they are also unusual. Finally, they are occasional, not frequent because they are so rich and require time to be processed and appreciated; in this sense too they are unusual. `If, however, you mean do they indicate something unusual (aberrant) in the person's prayer life, that the person's prayer life is extraordinary or exceptional except in the ways I have already indicated, I would say no; they are a significant part of a serious prayer life, but one doesn't need to be some sort of spiritual savant to have such occasional or fairly infrequent experiences.

It once was thought that contemplative prayer itself was only open to a privileged few and that experiences like those you ask about were open to only a very few among those. Today we know that anyone with sufficient leisure and commitment can learn to pray and live contemplatively, and we encourage folks to learn to do so. Spiritual direction can be helpful here and is a ministry open to anyone desiring to take advantage of it. Similarly, visions and locutions as I have described them can be accessible to anyone who prays regularly, reads Scripture, and takes time to do lectio daily, or at least regularly. (These practices shape our minds and hearts  and prepare us for the kinds of experiences we are talking about. Such experiences, when they are genuine, are manifestations of God but ordinarily the ground needs to be prepared for this. I do not believe God loves those who have such experiences any more than God loves any other person; we are all exceptionally loved by God and thus, we all have the potential for such experiences of God's love.)

As noted regarding my own experiences, yes I have such. They are not necessarily frequent but they do tend to be pivotal and serve as moments of profound healing/reconciliation, sources of understanding and strength, and always they convey a sense of promise regarding my own life with God in Christ and often the life of others and our world more generally. I don't think they are more important than the rest of my prayer (in some ways they are less!) but they tend to function as significant markers along the way of that prayer. And regarding the possibility that you might have such experiences, please know that in prayer we ordinarily don't focus on or look for experiences. I know it is easy to desire such experiences; it can be problematical to expect such experiences and is certainly healthier spiritually if we approach prayer as God's work/active presence within us which we ordinarily do not immediately sense at all. God transcends what we can experience so we need to be cautious in regard to such things. I can only encourage you to pray regularly and give God time and space in your life to do whatever God wills to do. If you can do this and gradually become a contemplative, you might well occasionally experience God in these less usual ways. Paradoxically, because they are associated with humility and love (both our own and God's), they may happen when you are least concerned with them. I hope this is helpful.

29 June 2019

Esteeming Petitionary Prayer as True Prayer of Praise!

I recently read a blog piece referring to the prayer of praise as a higher form of prayer than the prayer of petition. I have to say that first of all I don't much care for establishing some forms of prayer as "higher" than others. I know the whole practice has a long and regarded history in the area of spirituality but despite the fact that I can understand some of this ranking business, I just can't accept it as I once might have. But we are just finishing a Bible Study class on the Lord's Prayer (part of the series on the Sermon on the Mount) and the very first thing commentators ordinarily point out is that this prayer, this model and paradigm of what Jesus knew as prayer and desired to teach us is that it is ALL petitions. With the exception of the invocation itself (Abba, Pater! or Our Father, Who art in heaven) every line of Jesus' Prayer is composed of petitions --- and even then, I think we must hear the invocation as also implicitly petitionary! To call upon God by Name is to (responsively) give God a place to stand in space and time, specifically in our own lives and this, after all, is what God has desired of us --- that we become God's counterparts in God's own enterprise of Love; we therefore ask God to be sovereign (to hallow --- something only God can do --- his own name) in our lives!

Each line of the prayer is meant to assist us in opening our hearts, minds, and lives to the powerful presence of God who wills to work in and through each of us. So, if this is the case, and this Lord's Prayer is a model or paradigm of the very essence of prayer, the model or paradigm which represents "the mind of Christ" and the way we "put on the mind of Christ" then can we really argue there are "higher forms of prayer than petition"? To put it another way, isn't opening ourselves to another in love and trust the greatest praise one can offer another? And isn't petition, especially as Jesus articulates and orders these in any of the three or four versions we have, an invitation to genuine praise, namely, by putting God's needs first, and our needs/desires second? We are not, in other words, to being people who merely say, "Lord, Lord" (or "Praise God!"), but to BE (the) people who, petition by petition, give our whole selves over to God as the field from which God will bring forth the hidden treasure of God's Kingdom! In this way we are allowed to participate in God establishing God's very life on earth as it is in heaven. We are called, by every petition to open ourselves to the unremitting hallowing of God, to become, that is, living instances of Divine Praise!

One of the theologians who most influenced me when I was a young theologian myself was Gerhard Ebeling. Ebeling wrote a lot about theological linguistics and about human beings as Word Events. Each of us is called to become language events. An event differs from a mere occurrence  in terms of meaning; an Event is something filled with meaning where a mere occurrence is relatively empty of significance. Like Jesus (though only in and through Jesus!!) we are to become incarnate Word of God --- meaningful Word Events created by and for God's Word, especially in the form of Proclamation. Most often I think of all of this in terms of becoming an articulate expression of the Gospel of God or becoming God's own prayer in our world. (Some theologians speak of Jesus as the Parable of God --- an identity that grounds and thus characterizes all he is and does, especially in preaching and teaching.) In light of what I have said about becoming a Word or Language Event, perhaps it would not be far off to suggest that we are to become articulate songs or hymns of Praise. As we pray the petitions of the Lord's Prayer, we open ourselves to the Presence, sovereignty, and will of God, don't we thus praise God in truth as well as in our words and become ourselves "Words of Divine Praise"? Could there possibly be a "higher" form of prayer?

I say this as a contemplative whose primary form of prayer is quiet prayer, but for whom other forms of prayer are meant to be equally contemplative, equally the work of the Spirit of Stillness or hesychasm. What I recognize is the dynamics of petitionary prayer and quiet prayer, for instance, are essentially the same: in each form of prayer we pose the question of (i.e., which is) our own incomplete lives and open ourselves to God's dynamic presence so that God might act within us, to touch, heal, strengthen, sanctify and complete us. Prayer is always God's own work in us. Isn't it time to let go of the notion of higher and lower forms of prayer?

09 April 2019

Discerning Eremitical Life: A Matter of NOT Getting the Cart Before the Horse

[[Dear Sister Laurel, I liked your post on the stages of development in a hermit's prayer. What happens if a person is not a contemplative? Would becoming a contemplative add a lot of time to a process of discernment or formation?]]

Thanks for your questions and comments! The way you are picturing things suggests to me that you have things backwards, a kind of "cart before the horse" way of thinking of the way one becomes a hermit. You see, there is or can be no discernment or formation process in eremitical life unless one is already a contemplative who feels called to greater silence and solitude, and perhaps, to eremitical solitude. Eremitical life is always a contemplative life; it is the radicalization --- the deepening and extension of contemplative life to its furthest roots or limits in terms of silence, solitude, and assiduous prayer. Because prayer is first and last a matter of opening ourselves to the presence and love of God alive and at work in and around us, it always finds its fullest expression in contemplative listening, contemplative responsiveness.

Moreover, as important as contemplative prayer is, it is not enough to pray contemplatively if one is seriously discerning a vocation to eremitical solitude. One must have moved from contemplative prayer to contemplative living where the whole of one's life is marked by silence, solitude, attentiveness to the Mystery and presence of God in all of life's everydayness, and the cultivation of a love which embraces the whole of creation. When one has "achieved" this kind of life one may find one is called to even greater silence and solitude and, in fact, to "the silence of solitude" which characterizes eremitical life as both its goal and charism. In this form of solitude God becomes the sole source of meaning and validation of one's life and one embraces the commission to witness to the fact that for every person only God is sufficient to complete us and constitute us in wholeness and holiness. One witnesses to the sacrifices required to say with one's life: solitude is the redemption of isolation and life in and of God is worth every renunciation.

Thus, becoming a contemplative does not add time to one's discernment and formation as a hermit. It precedes these things and is their prerequisite. In practical terms a congregation or diocese will not even entertain a person's supposed desire to live an eremitical life until they have developed and persevered in contemplative prayer/life for some years. You see, given the various reasons one may desire to live life alone -- most of them invalid and incompatible with an eremitical vocation --- this is the foundation of eremitical life and so, it is part of the foundation of any credible process of discernment or formation for such a vocation.

31 October 2018

An Apologia for Contemplative Prayer

[[Dear Sister, Since you are a contemplative who prays contemplatively I wondered if you could respond to the following arguments against contemplative prayer? 1) it is rooted in a pagan, Neo-Platonic notion of God; 2) the revelation of God in Scripture becomes secondary. Awakening is rooted in the study of Scripture, not in contemplative prayer with its goal of mystical experience and its emphasis on postures and techniques; 3) Jesus and the early church did not practice or preach it. Instead the Lord's Prayer teaches us to verbally express ourselves, and to use dynamic relational prayers. Contemplative prayer is a substitute for what is promised as the baptism of the Holy Spirit. I got these from the following article: Three reasons I Refuse to Pray Contemplatively. It came up on a list serve I belong to. Thanks.]]

 Sure, I can give it a shot. I believe a large part of the reason the author of your article distrusts contemplative prayer is its linkage to the mystics of the Roman Catholic Church, however. He is also suspicious of silent prayer opting instead for verbal dialogue. He says that in the intro to his article before he lists the three reasons you cited (good job with those, by the way): [[Contemplative prayer, emphasizing "silence," has roots that go back to the mystics of the medieval Roman Catholic Church. The mystics were, in turn, profoundly influenced by Neo-Platonism, a pagan, mystical religion founded by Plotinus, a disciple of Plato.]]

While there is no doubt Platonism and neo-Platonism have been influential in Christianity, I don't see where the work of Plotinus (philosopher, pantheist or maybe panentheist), whom your author refers to at length, has any significant bearing on the practice of prayer including contemplative prayer. Moreover, even when there are similarities between mystics and some of the themes they might reflect in their prayer and Plotinus' thought, things like the transcendence of God, God's ineffableness (ultimate nature as Mystery which cannot be captured or adequately expressed in finite speech) or the capacity of one to know him to some extent in beauty or the good, this does not imply they have swallowed whole a pagan notion of God. It argues instead that we all do theology and approach similar notions of God even apart from the Christ Event. The fact is that Hellenism (especially Gnosticism) influenced Christianity in vast ways --- including both the Hebrew and Christian Scriptures. Someone arguing a sola Scriptura position, as I think your author does in objections nos 2 and 3, needs to be aware of this influence among the sources of both Testaments. So, to the various objections to contemplative prayer cited in your question.

1) Contemplative prayer is rooted in a pagan notion of God. On the contrary, contemplative prayer, as I know it and practice it, is rooted in a profoundly Biblical notion of God. Often this prayer is occasioned by lectio with Scripture, often it leads back to Scripture at the same time. Its God is a transcendent God, yes, but S/he is also a God who grounds the whole of existence and resides in the human heart, constantly summoning each (and all) of us to completion in God. This is the God who sought a counterpart who would exhaustively and responsively incarnate his love in space and time, and who invites us each to share in the reality of such an incarnation achieved in Jesus. It is the God of Jesus Christ, the One Jesus called Abba. We meet (him) and know him --- and more, as Paul says, we are known by Him --- as we enter deeply into our own hearts and learn to open ourselves to Love-in-Act. As we enter into contemplative silence we drop our defenses, exercise greater degrees of trust and vulnerability, and learn to allow and listen profoundly for God's presence there. In short, we give ourselves to God for God's own purposes; we wait on and for God to reveal Godself on (his) own terms --- neither  more nor less than this.

2) These encounters with God involve pouring our hearts out to him in ways and to degrees which may begin with but eventually transcend speech. The purpose of contemplative prayer is to allow God "ownership" of our hearts and lives. We allow or consent to God's sovereignty; at least in part this is what it means to pray for the coming of God's Kingdom/Reign on earth as in heaven. It is emphatically not about mystical experiences --- though we may well experience God's love in ways which can be described as mystical --- ecstasy, the gift of tears, healing and wholeness, extraordinary joy, temporary detachment from bodily needs, inner locutions, images, and so forth. However, every genuine mystic and every spiritual director will caution about the dangers of expecting, much less depending on such experiences; they are never the focus in contemplative prayer. Still, some of us are naturally "visual" or "aural" in our insights and perceptions and may be predisposed to such experiences. Of themselves they are not a sign of maturity, much less giftedness, in prayer and should never be overestimated in importance --- especially for the contemplative whose focus is God.

Prayer posture is important but must not be misunderstood as manipulative or a matter of mere "technique". In fact, contemplative prayer requires that a person sit in a way which is at once relaxed and attentive; the criticism regarding a focus on postures is as unwarranted as that on mystical experiences since there is no such "focus". One simply learns the way/posture in which one is both relaxed and able to maintain attentiveness during a long prayer period --- just as we do whenever we do something important which requires our full attention. A couple of years ago, after some time of being unable to use my prayer bench because of an injury, I learned that sitting "seiza"  on a "zafu" (a sturdy cushion made for this) allows me to pray much better than sitting in a comfortable chair --- where, over time (i.e., during a prayer period), I tend to slouch and drowse and am uncomfortable and unfocused; others will be more relaxed and attentive in other postures --- though "seiza" is well-established for allowing both relaxation and attentiveness. In any case, please check out the following post, On Prayer Postures and Prayer Furniture, for more on this topic.

3) Relativizing the revelation of God in Scripture: God comes to us in many ways and is mediated to us through a world which is potentially sacramental at its core. We meet him in the Risen and Cosmic Christ who comes to us variously in Word and Sacrament, but who also can be met in one another and so many of the works of our hands that communicate truth, and goodness, and beauty, and meaning. Yes, the Scriptures are a privileged means of this mediation and they are central to God's revelation of Godself; they are normative and are a crucial way we measure and clarify other more partial revelations of God's power and presence. (Remember the NT itself points to other partial revelations of God than in Christ. cf  Heb 1:1-2;we recognize prophetic presences, speech, and actions today even apart from Scripture. So too do we find partial or fragmentary but real revelations of God's presence in other religions, the sciences, and so forth. We will measure and clarify these partial and more obscure revelations according to the Christ Event as revealed in the Scriptures, but we cannot simply deny them and still adequately honor the God of Creation or of the Risen and Cosmic Christ.)

Personal prayer (including contemplative prayer) is one of the ways God reveals Godself effectively and powerfully. (This is generally recognized by the author of the article you cite when he points to the dialogical or "relational" nature of prayer. I think it needs to be remembered however, that prayer is not relational because we bring ourselves into relationship with God during this time but because prayer is an expression of and opening ourselves to an already-existing relationship with and invitation by God. God is knocking at the door prompting us to open it in prayer. This is true whether our prayer is liturgical, silent, spoken, acted out, contemplative, etc. Prayer is always a graced and responsive reality, invited and empowered by the living God --- a responsive act which presumes an existing relationship, no matter how fragile or tenuous.

4) "Jesus didn't practice or preach it." It is impossible to prove a negative like this and affirming that Jesus never prayed silently and/or contemplatively simply goes beyond the evidence. On the other hand, we know he frequently went apart in the night; we know he poured himself out to his Abba in ways marked by significant inner (heartfelt) exertion and physical symptoms (think Gethsemane) --- all of which go beyond verbal expression; we know others slept while Jesus prayed to/with his Father. I don't see why any of this indicates Jesus -- whose intimacy with his Abba surely went beyond the limitations of words --- did not, much less that he could not have prayed silently and contemplatively as well as using the psalms and other common Jewish prayers. (Though I do not wish to follow this thread at this point, I should also note that the way Mary responded to God's activity in her own life was to "ponder (all these things) in her heart." I have always thought this  meant the whole of the Christ Event, not just Jesus' conception. Sounds like contemplative prayer to me!)

The single prayer Jesus taught his disciples is what we call "the Lord's Prayer" (LP) and generally speaking, it reprises the Jewish prayers Jesus was familiar with --- with the single exception of the invocation ("Abba" or "Pater") whose intimacy goes well beyond anything Jews would have been comfortable with. The Lord's prayer was known in a number of versions in the early Church (we have three now, those in Matt and Luke and the Didache) and so we have Greek translations and Aramaic as well. What we do not have is any indication we are meant merely to recite this prayer. Yes,  Jesus' instructions say, "When you pray, say (λεγετε). . .," but it is important to remember that prayer is the work of God in us and speech in such a context is more speech-act, a matter of saying and doing simultaneously, of making real in space and time, than it is merely a matter of recitation. (Whenever God speaks in the Scriptures things happen, things come to be or come to greater wholeness and perfection. To pray in the Name (i.e., the power, and presence) of God is never merely simply to recite words; it, in Christ, is to change reality, whether our own or that around us.)

Moreover, the LP differs in the versions we have, both in words and in number of petitions. If Jesus was giving us something he simply wanted us to recite (and accurately!) I don't think the early Church would have given us three different versions. And finally, the structure of the prayer corresponds to an outworking of Jesus' instructions, "Seek ye first the Kingdom of God (part 1 of the prayer), and all things else will be given to you. (part 2 of the LP)" We pray by calling upon God by name, an act in which the entire prayer is already accomplished or "heard" (for what else can it mean for our prayer to be heard than to be brought into the intimacy accomplished and evidenced in invoking God by name? Invocation is a speech act which makes God's reign more fully real in history). Then we open (or continue opening) ourselves to God in more specific ways; we open all we are and hold within us to his holiness, his sovereignty or reign, and to his will. We seek the Kingdom first of all; we let God love us, empower us, lead, challenge, and enlighten us; we open ourselves to the coming of his Kingdom in and through our prayer and thus, to being remade in his Son's image and likeness. We seek the accomplishment of God's dreams and will, that is, to being made authentically, exhaustively, and truly human.

And, as the second half of the prayer indicates, with renewed mind and heart we now turn to the present moment without anxiety; we turn to the world of ordinary needs and challenges, the world of daily bread and the love we are called to today --- a love we can receive and rejoice in as gift but for that very reason never hoard; we turn to the world of sin, alienation, and forgiveness, of temptation and freedom, bondage and choice --- and we find we can now live more truly without fear (or the consequences of that fear) in this same world. In other words, the dialogue which goes on in the prayer is deeper than words; it occurs at the level of heart.

The dynamic is not that of speech only (though our words introduce us gradually into this dynamic) but of loving, being loved, and living in light of that love. In other words, when Jesus taught this prayer he was showing his disciples the essence of prayer, not simply giving us a text to recite; he was showing us what had priority in a Christian life devoted to allowing God's life, plans, and projects to come to fulfillment. The LP is more a paradigm of what a prayerful life rooted in the Gospel of God's Kingdom looks like and how it comes about than what prayer sounds like! This is because Jesus was more profoundly concerned with the prayer we would become than the prayers we would say; after all, as indispensable as prayers are and as it was for Jesus, prayer is always more about becoming the incarnation of God's own Word than it is about reciting prayers.

I sincerely hope this is helpful. Let me know if I have been unclear or raised other questions.

04 July 2018

On Contemplative Prayer and Living


[[Dear Sister, hi there! Do you think of yourself as a contemplative? I wondered if there is a way to justify living as a contemplative. I grew up in a Protestant family and was taught to distrust contemplative prayer and maybe contemplative living too. This had something to do with distrusting prayer rooted in an inner and unverifiable mass of feelings. Too subjective I guess. Later I became a Catholic and more and more came to appreciate the accent it has on active ministry. But my pastor also talks about how important it is to cultivate a contemplative way of living and praying. He reads your blog by the way and suggested I look at it; he also said you might answer any questions I had. imagine my surprise to find you had written a piece called "A Contemplative Moment: How I become Myself"! So I was wondering how you can justify not working and being a contemplative. Can you answer this for me? Thank you.]]

Welcome to this blog! I realize you don't know me and I also understand something of where you are coming from when you say that you learned to distrust contemplative prayer and life. Despite what Catholics say "officially" I suspect many of them really don't trust contemplative life and think contemplative prayer itself is for an elitist few. Some Protestant ecclesial groups tend, as you say, to distrust the subjectivity of contemplative prayer. Some speak outright about the devil tricking folks to believe they are communing with God when really they are, at best, only navel gazing.

If you check under labels for my posts you will find a number dedicated to the heart. The way we conceive of the human heart is an important part of why we consider contemplative prayer a critical piece of Christian spirituality. For me and for other Christians the human heart is the center of the human being and the place "where God bears witness to Godself''. This idea or description of the human heart recognizes that the most central, sacred, and inalienable part of ourselves is an event rooted in the continuing gift/speech of God. We must learn to listen to and with our hearts and that is an essentially contemplative  thing. Our culture esteems rationality, thinking, busyness, but is not too comfortable with matters of the heart in this sense. Thus it takes real work to learn to listen to one's heart, and more, to listen with one's heart. Quiet or contemplative prayer is really about this. It allows us to truly be present to and for another --- something our world needs desparately.

I am reminded of a poem by Wendell Berry. Berry captures a sense of the work of contemplation and contemplative living. It is counterintuitive and contrary to our usual Enlightenment ways of approaching reality. Berry writes in Standing by Words:

The Real Work
 
It may be that when we no longer know what to do
we have come to our real work,
 
and that when we no longer know which way to go
we have come to our real journey.
 
The mind that is not baffled is not employed.
 
The impeded stream is the one that sings.
 
 
So, what I can say to you now is that contemplative prayer and contemplative living are vastly different things than most people know or have experienced. I suppose I would be surprised that these are not distrusted by some, especially by those who cannot trust subjectivity, paradox, or who overestimate external authority. However, contemplatives tend to take our stand in discernment as Jesus described it: by their fruits you shall know them. That said, the folks I know who are contemplative value truth, are loving and compassionate, and are incredibly committed to personal integrity. Their way is non-violent and respectful of others and the whole of creation. They work quite hard pouring out their lives for others and exploring an inner landscape most may not even imagine exists. While contemplative living may be relatively rare today this does not mean such lives are elitist; no, the truth is all are called to this kind of living and prayer. It is a focused way of living, attentive, and care-full. There is nothing strange or unworthy of trust about it. It is, quite simply, authentically human.
 
In saying all of this please be aware I am not writing a justification of contemplation or contemplative living. I don't think I need to do that. Instead, I believe folks who distrust these things need to re-examine their objections. Eremitical life is fraught with stereotypes and sometimes authentic hermits suffer when otherwise intelligent folks hold such stereotypes. I guess the same is true with regard to contemplative prayer and life. Stereotypes get in the way of real understanding. Fortunately, your questions indicate you are not allowing that to occur here.

02 August 2017

Contemplative Life and Vulnerability to Pain

[[Dear Sister, I wondered if you feel pain differently because you are a contemplative. I read that one hermit is unaware of most pain unless it becomes really intense and then she comes back to a more physical level of consciousness. The post I read gave the impression that most of the time she is in touch with God but not with the temporal. She said, [[The pain has to be enough, or coupled with such as red-pink streak going up foot from pinkish-red toe, to be enough to bring me back to more physical awareness. And, perhaps this is true, also, for bringing my mind to more conscious awareness of spiritual readings. I'm finding my mind is away, possibly close in with God, but I don't know for sure, of course. It flies from my willed awareness or forced consciousness; the thoughts become whatever God weaves within.]] Do persons of prayer feel pain less? Do you?]]

LOL! Interesting question. I'm pretty sure I experience pain the same as anyone else. I deal with chronic pain, but I do that the way most people do --- medically. I try to pray through this specific kind of pain, but generally it is too distracting so I medicate as necessary and meditate as possible. Other kinds of pain (psychic, emotional), of course, are something that can only be lived through with prayer --- no medication is possible or desirable. I think it is possible that contemplatives are actually more sensitive to these kinds of pain --- after all, they are not numb to them but vulnerable.  But what you cite raises serious questions regarding self-care and attentiveness; I wonder how appropriate it is to be so wrapped up in what one describes as some sort of non-temporal "God-consciousness" that one is generally unaware of infections, injuries, etc. Beyond this I wonder at the phrases "willed awareness" and "forced consciousness". It sounds like the writer is setting up some sort of human will versus will of God calculus or something where being in touch with God means being unaware of oneself and the needs of one's body. These ideas seem to me to be antithetical to a healthy contemplative life.


It may well be that someone's prayer life allows them to move more easily through pain and to function more freely in spite of it, but what is being described here is the presence of recognizable and, one assumes, preventable infection in one's foot for instance. No contemplative I know would EVER suggest their awareness of God or the presence of God's life and love within them detracts from the critical or essential attentiveness to reality which is part of the very definition of contemplative life. Just the opposite in fact. Contemplatives honor God and the life God has given to and entrusted them with. They, especially when they are Christian, approach reality from an incarnational perspective. They know that we are "temples of the Holy Spirit" and members of the very Body of Christ. They see the everyday, supposedly mundane as sacramental and thus, essentially sacred, and they take what care they can and must do to honor this foundational truth of creation.

It is pretty well known that throughout its history Christianity has sometimes fallen prey to an unhealthy dualism rooted in misreadings of texts that speak of detachment or despising the "things of the world" or the Pauline contrast between a body of flesh and one of Spirit. The passage you cite reminds me of some of these misreadings. Especially it reminds me that when Paul speaks of being "in the flesh" or refers to the "flesh body," he is speaking of the whole person under the sway of sin; when he speaks of being in the Spirit or refers to the "spiritual body," he is speaking of the whole person under the power of the Spirit of God. Similarly it reminds me of the piece I wrote a while back looking at the spiritual life as the life we each live under the power of the Holy Spirit. (cf., What Spirituality really Means) More specifically, it is the embodied human life we live in and through the dynamism of the Spirit of God whenever we focus on the vulnerability to Love-in-Act this involves.

In my own experience there have been times when contemplative prayer has involved occasional periods of "raptness" where I am not aware of sensations in my body and where I may even have ceased to breath for periods of time. BUT apart from these very rare "experiences" this same prayer has made me more capable of genuinely incarnational life. Many of us may have reasons which detract from this ability to live a healthy incarnation or embodiment of the Spirit of God, but the life of prayer is not one of these. Instead a healthy contemplative prayer life counters and helps heal those things which may prevent healthy embodiedness.

 One final comment on the passage you have cited. As I noted above, I am concerned with the reference to "willed awareness" and "forced consciousness" which supposedly gives way to "whatever God 'weaves within"'. Attentiveness is a central characteristic of contemplative life, but so are awareness and consciousness. These are "the way we are in the world"; they are part of what contemplative life witnesses to. In contemplative life we attend to reality; we are aware of and consciously honor reality. We are empowered by God for this. While prayer is certainly the work of God within us it is the work/dynamism which illuminates and sharpens, makes whole, empathetic, and compassionate. It is the Spirit of life and love, truth and beauty, the flame of light and comfort which thus becomes the source and ground of genuine rest (Sabbath) and "at-home-ness" (eternal life). The Divine life is the Spirit within us which does not supplant our intellects or consciousness and awareness but instead perfects them.

To float through life in some sort of dissociative state is simply incompatible with contemplative and especially with eremitical life. (Such states may actually represent part of what the NT refers to as "hardness of heart" --- something I am hoping to write further about soon.) Times of genuine prayer which take us up or carry us away from more "everyday" consciousness and awareness are wonderful and are to be honored, but generally speaking these also serve to transform the way we see things so that all reality is transfigured through it. This may mean an increased experience of pain because it will ALWAYS mean an increased vulnerability to reality --- just as it did with Jesus and his own life, passion, and death. Contemplative life is vulnerable life and vulnerable life is obedient life which is responsive to the whole of creation, including the dimensions of sin and death still at work in reality. We must be wary of labeling forms of dissociation (which need not be pathological) "ecstasy", "rapture," or Christian detachment.

14 December 2016

On Prayer and Glorifying God

[[Dear Sister I was taught that prayer involves a number of forms including adoration, contemplation, thanksgiving and supplication. My pastor taught me the acronym ACTS to help me remember this. But I read a Catholic hermit saying the following [[ . . . Praising God is different from praying, as praising asks for nothing from God but rather gives God sole glory.]] I have no way of asking her about this statement since she has no contact information on her blog but I wondered if Catholic hermits have a different way of understanding prayer than my pastor so I am asking you.]]

Thanks for your question. Wow. To be frank, I would be surprised to hear any Catholic say such a thing, no matter their state of life or vocation. That's because the acronym you cited is often taught to elementary school kids as a way of remembering the main forms of prayer and to help them understand the way they are to give their whole selves to God in prayer. We all have heard homilies using this acronym from time to time when the readings reference the nature or the importance of prayer. I think I may have been taught this in the late sixties when I was taking instruction to become a Catholic. (By the way, I have heard it presented with "c= confession" rather than contemplation and I will speak of it that way here. I think contemplation would then fit under "Adoration".)

In either case it is important to remember that all prayer or worship is always the work of God within us. The corollary is that we are made and yearn for this to be more and more real in our lives so that we may become our truest selves! Our hearts are theological realities first of all; "heart" is defined in the TDNT,** for instance, as the place within us where God bears witness to Godself. Once we are aware that as we come to God and allow God to work in us in our minds and hearts and as we allow God to transform us in times of need,  joy,  reflectiveness, and love, we also come to be our truest selves, we begin to understand the deepest truth of prayer, namely that prayer is less something we do than it is something we are called to become by allowing God to witness to Godself in the whole of our lives.

The term we use for allowing God to dwell in us and witness to Godself is "glorifying" God. We glorify God when we reveal him to the world. And here it is critical to remember that reveal means not only to make known, but also to make real in space and time. We glorify God when we allow God to become incarnate in us, when we let him transform us into the imago Christi (image of Christ) we are made to become, when, in other words we pray and allow ourselves to become prayer. We are grateful in this way and it is an act of adoration and confession as well. To put this in theological terms we could say that when we allow God to be God in this way we become speech ACTS, language events whose essential nature is divinely motivated and shaped.

Hermits are contemplatives not only because it is a primary form of prayer for us, but because it reflects the way of life we have embraced and cultivated.  In truth hermits have embraced a way of life which involves a number of types of prayer every day precisely because it is contemplative; thus, it is a life of gratitude and praise, a life where we try to be essentially attentive and open ourselves so that the God who dwells deep within, may "come to us", "dwell within us" more fully (more extensively and effectively) to complete us as the covenant persons we are meant to be. As this happens we become instances of praise --- instances of profound prayer. In my eremitical life I don't ask God for much in the sense of plying him with lists of things I need or desire. That is not to say I do not have such things, I definitely do. But in the main my single prayer is ordinarily a prayer that is an opening of self to the One who would be with and dwell more fully within me to empower, encourage, and celebrate with me. When I am feeling particularly needy the form that prayer takes is, "O God come to my assistance, O Lord make haste to help me." But at other times the form that prayer takes is simply, "Thanks be to God." In my best moments then, prayer is a single act of praise which involves all of the things referred to in the acronym A.C.T.S. but above all it is an act of praise, an act in which God is most truly glorified.

Should I not call this prayer --- as the source you cited seems to imply? Of course I should. Again, at bottom prayer is the work of God attended to and embraced in the various modes and moods of human existence: adoration (the times we simply love God and all that is precious to God); confession (the times and ways we, empowered by the God of truth, say who we really are and what values we embody whether this is verbal or non-verbal and whether it represents us in our strength and integrity or our weakness, brokenness, and falseness); thanksgiving (all the times and ways we act by the grace of God with wonder, attentiveness and gratitude for the gifts of life and the Source and Ground of Life); and supplication (all of those times we especially turn to God in need, in our poverty, in our incompleteness and our desire for union). In each of these we turn to the God who is already present and active within us seeking him to become even more present and active and we do so only by the grace (or powerful presence) of God. In each of these ways and moments we PRAY and become prayer. In each of these ways and moments we glorify God.

** TDNT = Theological Dictionary of the New Testament, The TDNT is a ten volume work including the significant words of the New Testament; it provides detailed presentations of the different linguistic, theological, and cultural contexts of each word by looking at OT, intertestamental, and extratestmental literature as well as at the Greek and other important literature bearing on the meaning of these words. The definition of heart provided above is from the article on καρδια (kardia).

21 May 2016

On Prayer Postures and Prayer "Furniture"

[[Hi Sister, This is probably not a serious question, but I was looking at some of the pictures on your blog and I noticed a number of them have people praying while kneeling or sitting on the floor. I also see you use a podium. Do you recommend these ways of praying for others or are they only for religious? Is it more helpful to sit on the floor to pray than in a chair? Why do the people in the pictures you use choose not to use a kneeler?]]

Thanks for your questions. I think they really are serious ones and relate to something we don't always consider enough in learning or helping people learn to pray. Recently the importance of prayer position was brought home to me in a way that was surprising. A couple of years ago I was knocked down by a man with a grocery cart. He backed into me and I fell onto the concrete with both knees. They were seriously bruised and that meant that I was unable to use my prayer bench. (This is a small bench that fits across one's ankles and allows one to sit back while in a kneeling (or seiza) position. It takes weight off of one's knees but not completely. Cf next two pictures.)

I moved to using a chair for quiet prayer and I stand to sing office using the lectern or ambo (reading desk). Standing has been excellent for singing Office so long as I am okay with not pausing for more than brief periods of quiet prayer during the hour; meanwhile this arrangement seemed to work pretty well for quiet prayer --- though not as well as with my prayer bench. Still, I thought it was necessary until my knees healed completely. Well, after more than two years and apparently incomplete healing, I decided finally to try using a zafu (a "sewn seat" or sitting cushion) with a memory foam pad (instead of an actual zabuton) beneath it. I could not use my prayer bench even with the memory foam pad nor sit seiza (my knees were still painful with this kind of pressure) but the zafu turned out to be really excellent; it allowed me to sit in an entirely relaxed but alert and attentive position which is a lot like using the bench.

Immediately I noticed a significant difference in my prayer. Once again I was able to center in more quickly than in a chair, but much more importantly, I was able to remain relaxed without getting sleepy or slouching. This meant that using the zafu I remained alert and attentive while completely relaxed --- something sitting in a chair did not always allow --- and my prayer improved as a result. That this seemingly simple change in posture could make such a meaningful difference was a sort of surprise because I hadn't sufficiently recognized the persistent effect of not using my prayer bench (that is, of not sitting seiza) over the past couple of years. (I had attributed occasional sleepiness, etc to other things.)

The pictures I have included in this blog indicate that we each find the very best postures for personal prayer because it is the most important activity we participate in for several hours each day, day in and day out. Whether one sits upright and relaxed in a chair or decides to use a prayer bench, zabuton, and/or zafu is important only insofar as whatever one chooses 1) allows one to be comfortable for long periods of stillness, 2) allows one to be both relaxed but alert and attentive, and 3) allows one to breath without constraint. Every person I know experiments with what works best for them. Sometimes age, illness, or injury means adapting and adopting new postures. As I noted, it is possible to find a comfortable position which does not also foster alertness or attentiveness so one may need to experiment, try other alternatives, speak to others who have done the same and see if there is something available that works better than what one has been doing for this reason too. This experimentation is absolutely not just for religious but for anyone who prays regularly --- and especially for contemplatives who spend significant time in quiet or contemplative prayer.

Unless their health does not allow them to get up and down in this way, or injuries or disability causes pain or discomfort, most of the contemplative Sisters I know tend to use prayer benches, Zafus, and/or zabutons (a cushion for sitting or kneeling which can be used alone or beneath the others) for longer periods of quiet prayer.  But all of these Sisters spend at least an hour at a time in such prayer a couple of times a day. Other religious and non-religious I know pray similarly but usually for somewhat shorter periods. (Those persons doing Centering prayer  sometimes use these aids and postures for 20-30 minutes at a time at least twice a day.)

Retreat centers and monasteries often have a variety of options for sitting in quiet prayer. (If you want to "sit" in your room rather than in a chapel, or if the retreat place has none in their chapel, prayer benches, zafus, and zabutons have the added benefit of being entirely portable so one can bring these along wherever one goes.) In a lot of this we have borrowed from Buddhists for whom sitting is something of an art form. Attention to posture is incredibly important and this is an element of prayer monastics take care to attend to. Another element here is simplicity and aesthetics. Using these aids (bench, zafu, zabuton, etc) allows greater simplicity in one's prayer space, and that will also mean less distraction and greater "silence" or quies and beauty there as well. Still, that is a matter of taste so if one chooses a chair with a small table for prayer (a very typical setting), one can work out the rest of the space's aesthetics to best serve one's prayer.

There's certainly nothing wrong with using a kneeler if 1) you have the space, 2) can afford one, and 3) find it works well for you. My sense is that Carthusian monks often use a kneeler or stand/sit on their "misericord(ia)" (a seat used for leaning which is allowed as an act of mercy!) but I don't know if they do so for long periods of quiet prayer. They well may, especially when they are younger --- and this may be a form of penance for them as well. (For me the two things, prayer and this kind of penance, seem to conflict in this context.) I know some older monks sit in a relatively straight backed chair where they are more comfortable and also are able to remain alert and attentive. Carthusian nuns will use a prayer bench or zafu in cell so maybe there's a gender thing involved here as well --- but it's entirely possible many Carthusian men use prayer benches for quiet prayer (and probably make them themselves!). I just don't know.

However, the Carthusians aside, for longer periods of quiet prayer I simply never found using a kneeler really practical. Since I can no longer easily kneel myself, and although I still own a Prie Dieu (kneeler), I just don't use it anymore. Instead for lectio divina (which often includes periods of quiet or contemplative prayer) I use either a comfortable chair or the zafu combined with a small bench or table for my Bible or Office book (or whatever I am reading). I suspect the folks in the pictures you are talking about have tried a variety of things and find the pictured approaches and postures most helpful for comfort, reverence, and attentiveness, as well as for simplicity and aesthetics. You or anyone committing to periods of contemplative prayer should absolutely feel free to do similarly.

Followup Question:  [[Sister Laurel, thank you for writing about this. I wondered if someone with a serious back condition could use either a prayer bench or a zafu? Which one would you recommend?]]

Well, as with most things it depends on the person and the condition involved. I have a friend in my parish who has a severe back condition that makes sitting in a chair during Mass difficult at least some of the time. She once used a zafu for quiet prayer but cannot do that now. She transitioned to using a prayer bench (though I am not sure what kind she eventually chose) and can sit seiza using one of these. She confirmed that the prayer bench allows her spine to be in proper alignment and is much more comfortable than the zafu. If you can kneel comfortably a prayer bench may be a good choice for you; it will take the weight off your knees. If you can sit comfortably with your legs loosely crossed in front of you a zafu may be the choice for you --- though some also sit seiza using the zafu.