27 June 2011

Hermits and Loneliness


[[Sister Laurel, I have read your post on loneliness and the eremitic lifestyle and it was focused on whether or not loneliness might indicate a calling to be a hermit. I understand what you said in the post about loneliness possibly being an indicator that one should look inward for the cause of the loneliness. My question pertains to loneliness once you have become a hermit. I imagine that you at times feel lonely and I am interested in learning about what you do when you feel that way.]]

Thanks for the question. Yes, I do occasionally feel lonely, but as I have explained in the past it is rarely a malignant kind of loneliness. Instead, it usually happens when I experience something in prayer I would like to share, or read something I am excited about and would likewise desire to share and explore with someone, but cannot. One of the most powerful experiences I have had this year is that of several days away from the hermitage where, in the mornings I sat writing while another Sister did her own work at the other end of the table. We rarely spoke, but we were free to do so, and the experience of shared solitude was simply excellent! I was surprised at the period of transition which occurred when I returned to the hermitage --- brief though it was. I felt loneliness then. I am happy in solitude, no doubt about it, but at the same time I honor and appreciate experiences which remind me of what it means to live otherwise.

Loneliness, despite what some non-hermits say about hermits never feeling such, is simply a normal reaction to the absence of human company, and this can mean the absence of various degrees or types of intimacy. Often this means missing someone in particular --- someone who shares the same values, for instance, who invariably makes me laugh --- especially at myself, who struggles with prayer in some of the same ways I do, who challenges me theologically and personally, or whose smile I simply miss seeing, etc. As often it means wondering how someone is doing and bringing them to prayer. However, it can also include transitional times when prayer moves from being consoling to times when it is dry, for instance, or when I feel the need for a simple hug so that even though I am certain of God's presence, I can also feel loneliness.

Simple loneliness does not need anything done about it ordinarily --- except to note it, perhaps, and to bring it to prayer. I try to use it as an occasion to thank God for whatever led to it (the thing read or experienced, for instance, or the people who are present in my life whom I miss --- or my vocation itself, of course). With simple loneliness, I maintain my horarium, pray as I am called, write, study, work, and recreate as usual. I do note in my journal the feeling and the context of the experience; I also record anything I know about what triggered it or might be part of it in case down the line this turns out to be something more than simple loneliness, or in case a pattern emerges (recurrent periods of loneliness triggered by the same situation or occurring in the same context, for instance). Sometimes this will lead immediately to more personal (inner) work than anticipated, but most often it does not. Sometimes I will send out an email to a friend or write them a letter. This can mean setting up some time in the next couple of weeks or so when we can see each other or just spend some time talking. If we meet it will usually be for Mass, coffee, a walk, even dinner, but it can (as a clear exception) mean a day out to see an exhibit at a museum, or an afternoon out to hear a concert, etc. Most often though, it means just touching base enough to help me get in touch with the gratitude I feel for this person as gift, and really, for the whole of my life.

But some "loneliness" is more than "simple loneliness". It can include anxiety, depression, profound sadness and senses of isolation, meaninglessness, a need for affirmation or validation, self-pity, anger, etc. I suspect that many times what we call loneliness is not really that at all, but some of these other things along with whatever is their source. Too often we call this loneliness because there is simply no one around to distract us from it, and no way to fill the need, for instance. But many times being with someone is not the solution here, and so, loneliness is not what we are actually dealing with --- at least not fundamentally. In any case, when loneliness hangs in or is complicated by any of the above feelings then, at least for the hermit, it demands attention with the help of one's director. One really needs to talk things over with someone who knows one well, and can see things from a fresh perspective. This is especially true if one has been journaling right along and using all the tools one has at one's disposal, but is still suffering. I rarely experience this kind of loneliness at this stage of my life and associate it with times of serious illness, grief, loss, unmet needs for love, etc, all of which need to be worked through. Except in the last case (unmet needs which produce a kind of deep and aching loneliness or emptiness) I do not call it loneliness even though my need (or at least my desire) for company is exacerbated at these times --- but I know people who do call it loneliness, so I address it here.

Simple loneliness, to some extent, is, as I have already implied, a natural even penitential part of the hermit's life. Again, I disagree with those people who say hermits (should) never feel loneliness. Usually though, as you can tell from my comments, this is not a problematical reality. It comes from the fact that the hermit loves and is loved by others, as well as from the fact that she has not yet achieved complete union with God. It can, if attended to mindfully, strengthen prayer and one's gratitude towards God for all his gifts --- of which friends and the love and compassion which comes as a part of friendship are a particularly privileged instance. As you can also tell, I don't tend to equate simple loneliness with a general unhappiness which seems to me to be a more global and problematical reality. Instead, simple loneliness seems to me to be a dimension of the love and richness which marks one's life. Should it seem to be a piece of a more general unhappiness, or become an omnipresent sign of deprivation or narrowing of life, then I would agree this is not something that should be happening to a hermit, and it requires special attention.

I hope this helps. If not, or if it raises more questions, please feel free to get back to me. Again, thanks for the question!